Today was not a good day. Well, it was a fine day actually. It’s sunny outside and warm and summer is here which makes it a pretty beautiful day, but I woke up this morning knowing it would be a bit of a struggle. The last few days I haven’t been on my game. I have been exhausted..not feeling up to doing much, not focused, stomach issues making me drag and kidney pain a little worse than average. I woke up this morning with swelling so bad I could barely bend my fingers. I put on 4 pounds in 24 hours just from swelling. Possible from poor diet choices as well, I mean let’s face it when we don’t feel great, our “go to” can often be the unhealthy foods we aren’t supposed to be eating. Who can resist comfort foods in a time when we aren’t feeling comfortable after all. For me, sign me up anytime for chips and queso, pasta and ice cream. It’s all I need to get by, forever.